3. GAME.

3. Open the following page, and play one of the games. Include in your blog the name of the game, and what your result is. What do you think of your results? Did you like the game?

http://www.brainmetrix.com/memory_test.htm

MEMORY TEST

I get until 11 level.

My results are quite good but sincerely i can do better than that, i was kind of desconcentrated.

I liked the game, i am good at that and also i enjoy it. I applied most of the things that Colin Rose said.



Salim © 2007 BrainMetrix.com All Rights Reserved

2. What are Colin Roses Accelerated Learning techniques?

Master it faster
Accelerated learning
Colin Rose

M ind set to positive
A cquire the knowledge
S earch out the meaning
T rigger your memory
E xhibit what you know
R eflect on your learning

Learning is doing. The activities are designed to use the brain and thats why it is called "brain friendly learning". You use imagination and creation of pictures and stories in your head. Your using V.A.K. (visualization, audiotry, kinostatic)

VAK. seeing things, talking about things, doing things. And when you do this you get involved your brain into Multiple Intelligences.

Multiple Intelligences. that becomes fun and with creativity using the full power of the brain. Its fun because is something you enjoy and youre good at. Its practically a system the relationship that is created between "enjoy" and "good at".

http://uk.youtube.com/watch?v=90ef_2fRqw0&feature=related

1. What are the seven ways to increase your brain power according to Dr. Mercola?

http://uk.youtube.com/watch?v=M5gHrrb41ls

1. Exercising: When youre exercising youre increasing the blood fluying oxygen to your brain. This helps thinking clearly and sharper besides you become more creative. Exercising also help to promote the growth of new brain cells.

2. Getting outside continously specially in the daylight: youre exposing to 15000 hundred different wave lines that would pass through your eyes, back to your retina and then to the brain. Freshair is also an important characteristic from getting outside.

3. Getting a goodnight sleep: Between 6 and 8 hours, named the sweet spot. The new research shows that when you get less than 6 hours a sleep continuosly day by day you are getting a high tendency for getting diabetes. But if you exceed the time of a sleep more than 8 hours that also is going to be a problem. The time when youre going to sleep is also very important. You definitely want to go to bed before midnight. Even before 9 pm will be a good option for many people.

4. Staying away from processed foods: 90% of the money that americans spend on food is processed food. We need to eat more fresh, more organic food to be able to avoid very nasty things, specially some of the new things that are being introduced in our food supply which is GMO`S that are modified foods. Also stay away from sugar that generates in a certain cuantity alzheimer.

5. Improving your fat content: 60% of the brain is composed of fat. Take a high cuantity of fish oil every day. That will help to improve the ability of your brain to function.

6. Keep your brain active: As the body needs physical exercises your brain needs mental exercises. Doing memory games would help to keep your brain mantein sharp and prevent diseases like alzheimer.

7. Implement creative visualization techniques: improve your learning, memory and motivation. Some of the importan tools are the principals like EFT (Emotional freedom techniques).

A recomended helpful tool to implement this is a movie called "the secret", about the law of atraction, have very powerfull images and illustrations and graphiclly demonstrates how must of us focus on negative areas. The law of atraction says that in whatever we put the most attention that would be the area we will be living and living by the passing of time so if we focus on the things we really want and positive zones of our life we will be able for achieving our goals and objectives of our lifes.

III JORNADA DE SOCIALIZACION DE RESULTADOS DE INVESTIGACION - "La salud en la prensa colombiana y su contribucion a los objetivos del milenio".

First of all, the presenter and exposer that was in charge of the investigation was "Clara Cecilia Pardo". This person what was trying to do like a principal objective was really creating a sense of actualization of what nowdays health is taking an important place in any situation presented but moreover in news and media. She basiclly stand up on the classification of the news we where seeing daily. How the news has been degradating by the passing of the time. She said there was three priority news that has to be specificlly talked about. Children, mothers and how the VIH virus is affecting this life line process. Making like a conclusion the participation of the government as an important key for the sucessfull health journalism.